by Casee Yarborough, LAT, ATC Did you realize that “Elbows In, Thumbs Up” is actually aimed to protect the shoulder? The different joints of our upper body work so closely together that the positioning of the hand, wrist, and elbow can actually affect stress and strain on the shoulder. How
by Ally Folkert, DAT, LAT, ATC, CSCS With February just around the corner, we’re turning our sights to this Cardiovascular Health Awareness Month. February is a time dedicated to raising awareness about the importance of heart health and inspiring individuals to take proactive steps toward better living. In the spirit
by Justin Zimmerman, MS, ATC, CSCS Most high-level athletes have a routine they go through to get in the right headspace prior to training or competition. A mind divided can lead to errors with potentially serious consequences. Think of leaving yourself open for a tackle during football, or not monitoring
by Michael Marsh, MS, ATC Last week, we introduced the idea that Prevention Favors the PREPARED. Yes, it’s a fun play on words. We can prepare ourselves in advance from injury, but with Work Right, it’s also a catchy acronym. The PREPARED acronym is a practical guide, helping industrial athletes
Every workday brings new challenges for industrial athletes. Tasks change, environments shift, and surprises can pop up when least expected. But one thing never changes: the need to stay safe, avoid injuries, and finish the day ready to do it all again tomorrow. At Work Right, we know that safety
by Alex Schmaltz, LAT, ATC Situational awareness is no joke. It’s a critical, on-the-job skill that helps to identify hazards, make effective decisions, and prevent accidents. Avoid the cleanup on aisle 5 and mop the ice with those injury risks! Slam Method Situational awareness involves being able to perceive, understand, and
by WRNW Run away with us on a resourceful journey as we shift our focus to a workplace warrior often carrying the weight — the lower back! Just as a solid cornerstone supports towering achievements, a sturdy back is pivotal for a productive and pain-free workday. Work Right presents a
by Trevor Addison, MS, ATC Hello there, safety-conscious readers and hard hat aficionados! Ready to embark on a journey that’s as protective as it is enlightening? Well, strap on your chin strap because we’re about to delve into the riveting world of hard hats and the serious safety they bring.
by Marta Barkova PT, DPT As injury prevention specialists, being eco-minded comes with the territory. How’s that, you ask? Since the healthcare industry is responsible for about 10% of the national greenhouse gas emissions, it’s an eco-minded task to simply try to keep people out of that system. But let’s
by WRNW It’s that time again, Industrial Athletes. Work Right preaches prevention and this month our focus is on the ball and socket joint – the shoulder! When it comes to work, there isn’t much your shoulders don’t play a role in. To take the weight off of your shoulders,
by Caleb Patee, DO, MPH If our hearts are the engine of our bodies, what happens when injuries take their toll on the piece of machinery that keeps our bodies going? Work Right seeks to prevent these injuries from happening, but when they do, are you prepared for what comes
by Beth Briggs, MS, ATC A multitude of words about Athletic Trainers have been written in the wake of Damar Hamlin’s tragic on-field injury during the Bills – Bengals football game several weeks ago. When Hamlin collapsed on the field from cardiac arrest, Athletic Trainer Denny Kellington performed critical, life-saving
