
Merry & Mindful Mouthfuls
by Sal Chavez, MSEd, LAT, ATC The holidays bring time with family and friends, and let’s be honest, a whole lot of food! Big meals,
Work Right NW utilizes licensed Athletic Trainers and Physical Therapists as Injury Prevention Specialists on the job location to integrate a comprehensive model that targets the employees overall safety and wellness. By providing for the wellness of their employees prior to the development of injury, corporations are able to substantially reduce the cost of workplace injuries, reduce non-occupational medical costs, improve employee morale, and increase efficiency. Work Right NW understands that when you teach people to work RIGHT everyone wins!
Want to challenge your postural strength and have a strong foundation for your shoulders and neck? Anti-gravity VW’s will surely get you going in the right direction!
Squatting RIGHT is a skill! Use our tips to perfect your squat skill and if you have more questions than you do answers, come visit us so we can give you come coaching tips!

by Sal Chavez, MSEd, LAT, ATC The holidays bring time with family and friends, and let’s be honest, a whole lot of food! Big meals,

by Aaron Weidman, MS, ATC, CEAS Most of us rely on a morning cup of coffee (or a few) to get through the day. Some

by Jenn DeFreitas, ATC Sleep is an essential function and part of maintaining your body’s health. So why do we so often neglect this vital

by Carol Mass, LAT, ATC See if this sounds familiar. You crush it all week – productive on the job, meals on point, and maybe

by Peyton Mayberry, LAT, ATC Sleep, you either love it or hate it, but you can’t live without it! As industrial athletes, you put your

by Savanah Mickey, LAT, ATC, CEAS There are many monsters that lurk around the corner like high blood pressure, low grip strength, rising cholesterol, but
