Bump. Set. Spike. Ouch!
By Peyton Mayberry, LAT, ATC Have you ever paid attention to the number of times a volleyball player swings to hit the ball during a
June 3, 2026
Work Right NW utilizes licensed Athletic Trainers and Physical Therapists as Injury Prevention Specialists on the job location to integrate a comprehensive model that targets the employees overall safety and wellness. By providing for the wellness of their employees prior to the development of injury, corporations are able to substantially reduce the cost of workplace injuries, reduce non-occupational medical costs, improve employee morale, and increase efficiency. Work Right NW understands that when you teach people to work RIGHT everyone wins!
Want to challenge your postural strength and have a strong foundation for your shoulders and neck? Anti-gravity VW’s will surely get you going in the right direction!
Squatting RIGHT is a skill! Use our tips to perfect your squat skill and if you have more questions than you do answers, come visit us so we can give you come coaching tips!
By Peyton Mayberry, LAT, ATC Have you ever paid attention to the number of times a volleyball player swings to hit the ball during a
By Dylan Wirick, MS, LAT, ATC Back in the 1960s, a Japanese company released a pedometer called the “Manpo-kei,” which roughly translated to “10,000-step meter.”
By Jess Veley, MS-SSR, LAT, ATC In last week’s Digest, we concluded that it’s more important to listen to your body versus pushing through the
by Aaron Weidman, MS, ATC, CEAS You did it. The race you trained for is next week. You’ve bought your shoes, paid for your entry
by Ally Folkert, DAT, LAT, ATC, CSCS Track and Field athletes are required to explode, decelerate, absorb force, stabilize themselves, and produce power over and
by Casee Yarborough, LAT, ATC Unforced Errors. In baseball, it’s an outfielder dropping an easy fly ball or an infielder missing a throw, allowing a