by Andrea Jervinis, LAT, ATC Is your work fit meeting all the current trends? No, we aren’t talking about fashion trends. We’re talking about safety trends! Recently, OSHA released their final ruling on PPE in construction. Companies must now provide properly fitting PPE to ensure maximum protection for their industrial
by Aaron Weidman, MS, ATC, CEAS This week, we’re starting with story time! Let me give you a hypothetical scenario and you tell me if any of it sounds familiar. Here I am, back at work as an industrial athlete. Let’s say I’ve been with this company (and in this
by Joe Choi, LAT, ATC Have you ever started a job that should have been quick and easy, only to run into delays (or worse, danger) because the right tools weren’t ready? Whether it’s a missing piece of PPE, faulty equipment, or a general lack of preparation, not having what
by Elyssa Rose, MS, LAT, ATC Recognizing hazards isn’t just about what’s around us. It’s about understanding how our environments, our preparedness, and our mindset affect our safety. When working alone, we become our own first and best line of defense. Having a plan doesn’t only ensure safety, it increases
by Sarah Lawhorn, MS, LAT, ATC We know the importance of a pre-task plan—discussing potential risks and preparing for what might happen during a task. We learn to keep an eye out for hazards at the work place. But what if your hazards aren’t work related? Dealing with a severe
by Kelly Trevino, MS, LAT, ATC Not all hazards are easy to spot. We can make a point to be more aware of dangers we see, but some tend to be a little more elusive. Some hide in the air we breathe, the ground we stand on, or even the
by Omar Fercha, MA, LAT, ATC Hazards are here, hazards are there,Hazards are lurking everywhere!Some are blonky, some are spry,Some will sneak right past your eye! A drizzity drop, a sneaky slipzick,A tumble, a fumble—it happens so quick!That wobblicous widget? That tangle-y thing?Could send you a-falling—ker-splat!—with a zing! So open
by Lori Neufeld-Temple For those of us who spend long hours at a desk, it’s easy to lose track of time. But prolonged sitting can lead to musculoskeletal issues, particularly in the back, neck, and shoulders. Poor posture, like slouching, strains muscles, ligaments, and joints, causing discomfort, stiffness, and even
by Vanessa Punches, MS, LAT, ATC, CSCS, CES Staying active during the workday is vital for maintaining both physical and mental well-being. Whether you’re working on the production floor or in an office, long periods of sitting or repetitive movements can lead to discomfort, fatigue, and even long-term health issues.
by Michelle Leitheiser, LAT, ATC, CSCS Industrial environments are demanding. Fast-paced, noisy, and often physically intense. The setting requires more than just strength and endurance. It also requires mental clarity to perform tasks safely and efficiently. Whether you’re operating heavy machinery, doing repetitive tasks, or troubleshooting an issue on the
by Nicole Bruce, MS, LAT, ATC Do you wonder why athletes spend an hour or more stretching and warming up before a game? Even in motorsports, drivers complete a parade lap before the race to check track conditions, ensure their vehicles are operating smoothly, and most importantly to prepare their
by Ally Folkert, DAT, LAT, ATC, CSCS With February just around the corner, we’re turning our sights to this Cardiovascular Health Awareness Month. February is a time dedicated to raising awareness about the importance of heart health and inspiring individuals to take proactive steps toward better living. In the spirit
