Work Right NW

Get Pumped

by Edwin Monroy, ATC We’re all thump thumping to our own beats. Working, resting, playing. Is it a healthy thumping heart, though? Heart disease claims more than 695,000 American lives annually and it’s time to take action. Join us for a quick 3-minute pulse check on how to keep your

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Disconnect to Reconnect: Unplugging in the Great Outdoors

by Lyman Drown, MS, LAT, ATC, CSCS It’s the end of a long work week (or worse, it’s only Wednesday). You’re exhausted, fatigued, and just a bit depressed from being trapped at work all week. You’re in need of recharging. Typically, when we need to recharge an electronic device we

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Working to a New Beat

by Caleb Patee, DO, MPH If our hearts are the engine of our bodies, what happens when injuries take their toll on the piece of machinery that keeps our bodies going? Work Right seeks to prevent these injuries from happening, but when they do, are you prepared for what comes

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Tackling CPR

by Beth Briggs, MS, ATC A multitude of words about Athletic Trainers have been written in the wake of Damar Hamlin’s tragic on-field injury during the Bills – Bengals football game several weeks ago. When Hamlin collapsed on the field from cardiac arrest, Athletic Trainer Denny Kellington performed critical, life-saving

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Start With Your Heart

by Amelia Meigs, ATC Industrial athletes work hard every day. Ensuring our heart is in good condition keeps us healthy for the long run. For February, American Heart Month, let’s discuss a way to keep our bodies running well so we’re not at risk for time away from work or

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The Cycle Of Giving

by WRNW ‘Tis the season for giving! With the holiday countdown swiftly approaching zero, are you ready? Have all preparations been made? Year over year, the time seems to come on more quickly. Yet, there are few better ways to spread love and cheer during the holidays than by giving.

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Feel-ine PREPARED

by Emi Calvo, ATC There are many benefits to having a feline friend in your life. Studies have shown that those with feline or canine companions have lower heart rate and blood pressure than those who don’t have pets. Cats often fill our need for companionship, aid in mental health,

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Smoking and Injury Risk

by WRNW Smoking is not good for us. This should come as no surprise. Science has taught us many things about smoking tobacco, none of which are beneficial to our health. In fact, tobacco use is the single largest preventable cause of disease and premature death in the United States.

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Heart Healthy

by Dr. Caleb Patee Even with Valentine’s Day in the rearview mirror, the whole month is still a time to focus on the  heart. February is American Heart Month! So, we take time to recognize the indicators and variables of cardiovascular issues and a heart-healthy lifestyle.   Diet/Weight More than

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