by Amelia Meigs, MS, ATC As an industrial athlete, the holiday season can be one of the busiest times of year. Your work may be ramping up to meet increased demand. There can be joyous moments with family and friends and also tough moments of loss, heartbreak, or mismatched expectations.
by Amelia Meigs, ATC Work Right has a mission to put a dent in healthcare. This dent has workplace injury prevention at its core – keeping you physically safe and healthy while you do your job. But what about mental health? This month is Suicide Prevention Awareness Month. So let’s
by Beth Briggs Let’s do a little brainstorming this week and talk about how we can train our brains for better mental health! With a little practice, we can use our heads to help calm us down when we’re stressed or anxious, or regulate our mood while at work or play.
by WRNW Unless you’re tuned out entirely to the news and social media, you know the world has become increasingly divided. Each day sees another breaking news story or scientific finding presented that inevitably sparks new worries or concerns. These challenges force us to make decisions and changes for ourselves
