Tool Box Talks
Our toolbox talks provide a combination of sports medicine & industrial research to provide you with the tools you need to keep yourself, your team, or your industrial athletes healthy, safe, & injury free!
Each toolbox infographic is designed in an easy-to-read way and to be either self-taught or taught to a group with key take aways and advice any athlete needs to keep them in the game and off the sidelines.
Select the Tool Box talk that interests you from the list below or keep scrolling to browse our entire Tool Box Talk library.
Shoulder Injury Prevention
Do you move for a living? Do you lift, push, or pull in your job? Are you on your feet most of the day, moving dynamically, helping to run industries of the world? Find out the top overexertion risks and learn how to prevent them.
Foot Pain Prevention
Do you move for a living? Do you lift, push, or pull in your job? Are you on your feet most of the day, moving dynamically, helping to run industries of the world? Find out the top overexertion risks and learn how to prevent them.
Overexertion Injuries
Do you move for a living? Do you lift, push, or pull in your job? Are you on your feet most of the day, moving dynamically, helping to run industries of the world? Find out the top overexertion risks and learn how to prevent them.
The Low Back & Lifting
Are you human? Do you lift during the day? Do you ever bend forward for your work? Do you sit for any prolonged period of time? Then you are at risk…
The Green Zone
The power zone is the optimal area to work, lift, or carry in. It provides efficiency, power, and load mitigation on the body resulting in lower injury risk!
Cold Weather Safety
Cold weather is on its way, are you PREPARED for what’s to come? Learn about cold weather prevention here!
Biceps Strain, Sprain, & Tear Prevention
Strains & sprains are not typically a 1 time event-even for the biceps!
Each year it seems as though rising temperatures take us by surprise. NOT THIS YEAR. Learn how to decrease your risk for heat illness in the workplace. Are you PREPARED?
Cuts & Lacerations to the Hands
A recent US Department of Labor study found that of all injuries reported, injuries to fingers and hands accounted for more than 23% of total workplace injuries in the United States. So what can you do to prevent becoming a statistic?
Eye Protection
Eye injuries in the workplace are all about prevention. The key is ensuring you have the right eye protection for the job.
Slips, trips, and falls are the second most common work-related injury and a fall on the same level can have consequences that are as severe as a fall from a higher level. BUT In order to prevent falls on the same level, we need to go beyond just saying, “watch where you are walking.”
What can YOU do to help prevent ankle sprains? While sprains to the ankle joint are common, there are also great ways to prevent these inconvenient pains.
What can YOU do to help prevent elbow strains? Whether you play tennis or not, elbow strains commonly called “tennis elbow” are out there to haunt you. Learn these tips on prevention!
Ladders are a necessary tool in the workplace to access work at a higher level. However, they can also be a hazard if not used correctly or for the right purposes. Read on to learn how you can fix your ladder ergonomics!
Tough does not mean holding it all in. Courage is not the lack of fear, it is the ability to move through fear. Being tough is the ability to ask for help and move through crisis.
The primary purpose of sleep is to heal. Getting quality sleep is essential for our bodies to re-set and recuperate on a day to day basis.
What are your ergonomic risks? How can they be controlled to prevent an injury? Know your risks before you start working.