by Regan Sebolt, ATC During the summer months, we tend to spend a lot of time in our backyards. Maintenance and curation of a beautiful outdoor space can be taxing on the body, but it doesn’t have to be! Whether your gardening, mowing, hauling mulch, or trimming hedges, most outdoor
by Carol Mass, LAT, ATC Ever feel like your workspace is working against you instead of for you? Get ready to unlock your inner ergonomic guru because we’re about to dive into the magical world of The Green Zone! This isn’t just a fun concept; it’s your secret weapon to
by Peyton Mayberry, LAT, ATC Picture this. You’re in a rush. Maybe you want to get one task done right before lunch, or you’re just ready for a break and this is the last thing on your list. The task involves moving a box a short distance, which is normally
