Work Right NW

Burnout Isn’t a Badge of Honor

by Steve Limbrunner, ATC Balancing work and life is kind of like walking a tightrope while juggling flaming torches. It’s tricky, it’s high-stakes, and sometimes you get burned. Just because it’s challenging doesn’t mean it isn’t worth it. Taking time to prioritize both work and your own wellbeing is essential,

Read More »

Clocking In With Grit

by Mindy Patee, M.Ed In a world where you can “have it all”, is there really TIME to have it all? In short, probably not. There’s just not going to be enough time in the day to work, spend time with family, watch the trending television show, read a book,

Read More »

Game On: Power Up With Video Games

by Dakota Cool, ATC At the end of a long shift or busy workday, leaving time for our bodies to recharge is vital for the next day’s work. Regular physical activity can do wonders for the human body, but let’s not neglect our mental health as well! When our brains

Read More »

Disconnect to Reconnect: Unplugging in the Great Outdoors

by Lyman Drown, MS, LAT, ATC, CSCS It’s the end of a long work week (or worse, it’s only Wednesday). You’re exhausted, fatigued, and just a bit depressed from being trapped at work all week. You’re in need of recharging. Typically, when we need to recharge an electronic device we

Read More »

Holiday Break

by Amelia Meigs, MS, ATC As an industrial athlete, the holiday season can be one of the busiest times of year. Your work may be ramping up to meet increased demand. There can be joyous moments with family and friends and also tough moments of loss, heartbreak, or mismatched expectations.

Read More »
Copyright © 2021 Work Right NW - All Rights Reserved