Work Right NW

Engaged With Lifting

by Kayla Ward, MS, LAT, ATC, CSCS, CES If you’ve ever heard a Work Right Injury Prevention Specialist use the phrase “engage your core when lifting” and felt unsure how to do it correctly, you’re not alone. While we might visualize a powerlifter wearing a weight belt in the gym,

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GLP-1derland

by John Walker, MS, LAT, ATC, CES Of all the health trends to emerge in the 21st century, few (if any) have achieved the notoriety and effectiveness of GLP-1 receptor agonists, most commonly known today as Ozempic. From speculative tabloid headlines to nationwide ad campaigns, Ozempic has taken the world

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