Work Right NW

Lift And Dorsiflexion

by Steve Limbrunner, ATC Just because we’re all industrial athletes doesn’t mean we all do the same work in the same places. There’s difference in location, in job task, and even the nuance of our particular movement demands. However, something we all have in common is that we walk, move,

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Cool Moves

by Derek Bracken, MS, ATC, CES Work Right utilizes one of the most common and basic techniques for injury prevention among active individuals – whether it’s participating in sports, getting ready for the work day, tackling at home projects, or just getting out of bed. The one thing most people

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Hello. Is It Knee You’re Looking For?

by WRNW It is? You’ve come to the right place, then. This kneed-to-know information is for anyone looking to avoid knee injuries or those knee-deep in pain and discomfort. Kneed-less to say, we have those sports medicine resources best suited to keeping injuries at bay. Let’s not keep you on

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The Truth In Your Hips (Because They Don’t Lie)

by WRNW You feel it, right? The motion, the tension? If you move for a living, your hips are a part of every motion you make. If you’re not using your hips correctly, the rest of your body will never fall in line. From proper lifting to to a strong

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