Work Right NW

Well, This Is Awkward

by Dylan Wirick, MS, LAT, ATC Work Right has got great imagery of lifting. Graphics that show proper lifting posture – a wide stance, chest up, a neutral spine, and hinging at the hip. And those how-to visuals are important. But let’s be honest: most objects on the job don’t

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Do You Even Lift?

by Sara Thistle, LAT, ATC, CSCS Lifting – or more simply, picking something up – is so woven into daily life that it’s rarely given much thought. It’s something we expect to do without hesitation: picking up a child, picking up the groceries, picking up dropped keys or tools after

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PREPARED to Move

  Planning on moving soon? Or maybe you’re in the midst of packing? Even though moving is an exciting time, we know moving is stressful! Packing can be a literal pain. But don’t worry, as long as you’re PREPARED, stress less and save your back as well! Here are some

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PREPARED to Travel

by Aaron Weidman VACATION!!! It’s one of the things we look forward to most – that sweet, sweet feeling of getting away. You’ve planned the trip, lined up a flight, reserved the rental car, and booked the hotel. The last thing you need is an injury to set the trip

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