Work Right NW

The Cost of Injury: The Back

by WRNW We are back with saving you money. Last month we discussed the cost of shoulder injuries. This week we will educate you about back injuries. General back injury is one of the enterprise’s most expensive types of injuries. Specifically, low back pain is widespread, with 8 out of

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The Cost of Injury: The Foot

by WRNW   It’s a literal pain to get back on your feet after a foot injury. In fact, the foot is one of the top five body parts attributing to work days lost. In continuation of our Cost of Injury* series, let’s dive deeper in the cost of foot

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The Cost of Injury: The Wrist

by WRNW This month’s installment of The Cost of Injury* focuses on a part of your body with an abundance of bones, ligaments, joints, and tendons – the wrist. With so many working parts, it’s no wonder wrist injuries happen easily and with glaring frequency. So let’s dive into common

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Life In The Balance

by WRNW Did you know your ability to balance and your mortality are connected? Without meaning to be hyperbolic, let’s put it another way – Balance is a key indicator of your fitness level. A recent study concluded that a 10-second one-legged stance test was of great benefit in determining

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The Cost Of Injury: The Knee

  We return to our Cost of Injury* series this month with a new breakdown of injury costs – this time spotlighting the knee. A knee injury can happen due to any number of physical activities that involve repeated stress or improper use, but can also include accidents, or falls,

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The Cost of Injury: The Back

  Last month we discussed the cost of shoulder injuries. This week we continue the series with back injuries. General back injury is one of the most expensive types of injuries in the workplace. Specifically, low back pain is very common with 8 out of 10 of us destined for

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The Cost of Injury: The Shoulder

by WRNW Work Right does its best to give constant education on injury prevention and tips on how to stay safe and healthy at work and at home. Our goal is to keep you working and prevent injuries! Aside from the inconveniences that come with shoulder pain (disruptions to sleep,

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Sports Hernia Prevention

by Salvador Saldana The dreaded hernia. Have you ever worried about potentially getting one in your lifetime? Sports hernias are pretty common in the sports population, but they are also commonly found within the industrial setting as well. Have you ever felt a pull or twinge in the front of

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PREPARED to Travel

by Aaron Weidman VACATION!!! It’s one of the things we look forward to most – that sweet, sweet feeling of getting away. You’ve planned the trip, lined up a flight, reserved the rental car, and booked the hotel. The last thing you need is an injury to set the trip

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Sticking to a Gym Routine

by Justin Zimmerman Consistency is key for gym goals but the reason reaching those goals is so challenging is because of how difficult it is to stay consistent for the long term. Anyone have a gym resolution to begin the new year? Let us help offer a few tips to

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Warmup to Warm Up

by Steve Limbrunner Many of us are in the middle of a long cold winter. During this season no one likes to be cold and that’s why utilizing a good pre-activity warmup can keep us PREPARED! The last thing we want is a pulled muscle from shoveling a driveway or

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Heart Healthy

by Dr. Caleb Patee Even with Valentine’s Day in the rearview mirror, the whole month is still a time to focus on the  heart. February is American Heart Month! So, we take time to recognize the indicators and variables of cardiovascular issues and a heart-healthy lifestyle.   Diet/Weight More than

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