Work Right NW

Prepared For The Shift Run

by Ethan Hancock, PT, DPT, SCS, ATC, LAT, XPS Just like professional skiers and snowboarders, industrial athletes need more than just balance, they need proper fueling, strength, and rest. Industrial athletes must be ready to meet the demands of a fast-paced environment during a shift where they need to swivel

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Engaged With Lifting

by Kayla Ward, MS, LAT, ATC, CSCS, CES If you’ve ever heard a Work Right Injury Prevention Specialist use the phrase “engage your core when lifting” and felt unsure how to do it correctly, you’re not alone. While we might visualize a powerlifter wearing a weight belt in the gym,

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