By Kelly Treviño, MS, LAT, ATC Hero lifts usually start with good intentions. Someone wants to get the job done, keep things moving, or avoid slowing the team down. But when a load is heavy, bulky, or awkward, going it alone is often where risk creeps in. That’s where buddy
by Savanah Mickey, LAT, ATC, CEAS Lifting is inevitable in everyday life, whether you are lifting material to set up for the workday, or you’re lifting the dog over the baby gate to go outside, or perhaps lifting a pitcher of sweet tea to have with dinner after a long
by Mac JuVette, LAT, ATC We’ve all heard the phrase: “Common sense ain’t so common.” Often, it’s the most basic things that are the most misunderstood and or misapplied. Breathing is a prime example. It’s one of the most important tools we have to reinforce our health, yet it’s often
by Steve Limbrunner, ATC Just because we’re all industrial athletes doesn’t mean we all do the same work in the same places. There’s difference in location, in job task, and even the nuance of our particular movement demands. However, something we all have in common is that we walk, move,
