by Sydney Lopez, ATC Are you ever so busy you become grumpy with a growling stomach and headache? Did you possibly forget to eat, or worse, ignore your body’s hunger signals in order to get a job done? Industrial athletes lead busy lives and have jobs which require lots of
by WRNW With a new year in sight, it’s time to reflect on things past and those that are to come in 2023! To do that, we take you back to Work Right’s most popular topics from the past year. Which were your favorites? As you read or re-read (click
by WRNW ‘Tis the season for giving! With the holiday countdown swiftly approaching zero, are you ready? Have all preparations been made? Year over year, the time seems to come on more quickly. Yet, there are few better ways to spread love and cheer during the holidays than by giving.
by Omar Fercha, LAT, ATC The holidays are a magical time of year. Great food, joy, and cheer spread across the world. A World Cup was finally played this time of year for real sports. There are so many things to celebrate this season! All the more reason to prioritize
by Amelia Meigs, MS, ATC As an industrial athlete, the holiday season can be one of the busiest times of year. Your work may be ramping up to meet increased demand. There can be joyous moments with family and friends and also tough moments of loss, heartbreak, or mismatched expectations.
by WRNW Thanksgiving is upon us this week! While visions of sumptuous spreads of turkey, stuffing, gravy, sweet potatoes, homemade rolls, and cranberry sauce have been dancing in our heads for weeks, we’re not here to bring down the mood by telling you to avoid all the unhealthy good stuff.
by Emi Calvo, ATC There are many benefits to having a feline friend in your life. Studies have shown that those with feline or canine companions have lower heart rate and blood pressure than those who don’t have pets. Cats often fill our need for companionship, aid in mental health,
By Trevor Addison, ATC We know, you’ve heard it before: Donate blood and save a life! You may not know how true those words are. In actuality, one donation can save up to three lives. This means plenty of people must be donating, right? There should be plenty of supply.
By Erin Guidarelli and Aaron Weidman This Friday is National Dog Day and at Work Right NW, we love our pups. As healthcare professionals, we also love our wellness! It only makes sense that during National Wellness Month and on National Dog Day we show just a few of the
by WRNW Did you know your ability to balance and your mortality are connected? Without meaning to be hyperbolic, let’s put it another way – Balance is a key indicator of your fitness level. A recent study concluded that a 10-second one-legged stance test was of great benefit in determining
by Erin Guidarelli, ATC Have you ever been hindered by a painful, achy, and stiff joint pain in your day-to-day activities? Maybe you’ve assumed this is arthritis because of your age, your occupation, or because you popped your knuckles too much when you were younger. Don’t lose hope just yet!
by Beth Briggs Let’s do a little brainstorming this week and talk about how we can train our brains for better mental health! With a little practice, we can use our heads to help calm us down when we’re stressed or anxious, or regulate our mood while at work or play.
