You just completed your KAMS assessment. Now what? Well first, a quick review! You just completed a movement screen where we used computer vision to map out your movements and flagged any joints with either a mobility or stability deficit. Knowing this information helps us to help you better. We can get you the right information based on your unique needs so that you will be better PREPARED for work.
Stability or Mobility issue? Click on the area below that you need to work on. Strength and mobility take time, so be patient and persistent. Your hard work will pay off! Want proof? Give yourself 6-8 weeks and come back for another assessment!
KAMS Upper Body 1 Program
This is our program designed for the improvement of strength and/or stability of the wrist and elbow.