Musculoskeletal-related symptoms
Mild discomfort/soreness
Muscle tension, fatigue, and/or soreness
General overuse caused by repetitive factors
Work & Non-Work Related injuries
Strengthening & Stretching programs
Ergonomic coaching
General wellness education (i.e. nutrition, sleep, hydration, etc.)
Sunday: 4:00-8:00 am
Tuesday: 1:30-5:30 pm
Thursday: 1:30-5:30 pm
Jan is a Certified Athletic Trainer and Strength and Conditioning Specialist (CSCS), with over 30 years of experience managing musculoskeletal injuries. Her specialty is in Orthopedics and she is Functional Movement Screening certified. Jan is very active is supporting the Humane Society, quilting, and providing her talents to non-profits.
Your Warm Up For Work and Microstretching recommendations, designed by your onsite Injury Prevention Specialists.
Click on the image to access a Pre-Shift program.
Sign up for an appointment with your Work Right NW Injury Prevention Specialist today!
See us on the floor? Don’t hesitate to reach out and say something!
Check out our guides on self-care for every part of the body. Have tightness, stiffness, achiness or pain? Find your area of aggravation and read our recommendations. Have additional questions, schedule an appointment!
Each week we publish a newsletter with tips on wellness for the industrial athlete. Check out the current week or any past issues for recommendations on anything from the importance of hearing protection to the benefits of yoga!
Not sure what this means? No worries! Check out our flyers that detail each letter of the industrial athlete's daily checklist, PREPARED.
Comments, questions, or concerns? Contact us.
Hesitant to schedule an appointment? Not sure how Work Right can help you? Check out what other employees have said about their appointments with Work Right!