Musculoskeletal-related symptoms
Mild discomfort/soreness
Muscle tension, fatigue, and/or soreness
General overuse caused by repetitive factors
Work & Non-Work Related injuries
Strengthening & Stretching programs
Ergonomic coaching
General wellness education (i.e. nutrition, sleep, hydration, etc.)
Monday:
5:00 pm – 8:00 pm
Friday:
6:00 am – 9:00 am
Alexandria “Alex” Schmaltz began her athletic training at Chalmette High School in Chalmette, LA. Her passion for athletic training began at Chalmette High School as a student-athlete and a member of the sports medicine program. Alex then became a Ragin Cajun at the University of Louisiana in Lafayette, LA where she acquired her bachelor’s degree. After graduating, she took some time off to travel the world. Alex began her career at PT Solutions as part of the PRN team. She was then hired as a full-time athletic trainer for Chalmette High School and Nunez Community College to complete the sports medicine team. Alex recently relocated to Portland, OR and has been looking for ways to give back to the community she has found. Alex’s hobbies include traveling, camping, hiking, rock climbing, playing with her dogs, painting, collecting rocks, and reading.
Your Pre-Shift Warm UP and Microstretching recommendations, designed by your onsite Injury Prevention Specialists.
Click on the image to access a Pre-Shift program.
Sign up for an appointment with your Work Right NW Injury Prevention Specialist today!
See us on the floor? Don’t hesitate to reach out and say something!
Check out our guides on self-care for every part of the body. Have tightness, stiffness, achiness or pain? Find your area of aggravation and read our recommendations. Have additional questions, schedule an appointment!
Each week we publish a newsletter with tips on wellness for the industrial athlete. Check out the current week or any past issues for recommendations on anything from the importance of hearing protection to the benefits of yoga!
Not sure what this means? No worries! Check out our flyers that detail each letter of the industrial athlete's daily checklist, PREPARED.
Comments, questions, or concerns? Contact us.
Hesitant to schedule an appointment? Not sure how Work Right can help you? Check out what other employees have said about their appointments with Work Right!