Work Right NW

Practice Makes Prevention

by December Vega, LAT, ATC Have you ever wondered why athletes continue practicing a movement long after they’ve learned how to perform it? A quarterback doesn’t learn to throw a ball once and call it a day. A shortstop doesn’t learn how to turn a double-play and never rehearse motions

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Don’t Serve Up a Double Fault

by Fiona Stewart, MS, ATC One point doesn’t win or lose a tennis match, but it can change a player’s mindset. The ability to refocus after a setback is a skill every successful athlete learns. Industrial athletes face similar moments throughout the workday, where staying focused on the task is

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