Work Right NW

Bump. Set. Spike. Ouch!

By Peyton Mayberry, LAT, ATC Have you ever paid attention to the number of times a volleyball player swings to hit the ball during a volleyball match? The repetitive motion of a hitter hitting the ball over the net is a sight to see. In volleyball, one team member is

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Ace of the Rotation

by Scott Lockard, LAT, ATC It’s baseball season and while a major league pitcher and an industrial athlete may seem to have little in common, they both heavily rely on the health of their shoulders and elbows. Both occupations involve repetitive, high-stress motions that, without proper care, lead to chronic

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