by Kelly Treviño, MS, LAT, ATC In baseball, scouts look for the rare “five-tool player” – someone who can hit for average, hit for power, run, field, and throw. It’s the kind of player who impacts every part of the game, not just one piece of it. Industrial athletes have
By Savanah Mickey, LAT, ATC, CEAS Pain is a universal human experience. We encounter it in different forms, whether physical, mental, or emotional, with physical pain being the most commonly recognized. But pain is not purely physical. It involves how the body processes sensory input alongside an emotional response, regardless
By Andrea Jervinis, LAT, ATC You may have heard your Injury Prevention Specialist describe discomfort as a warning signal from your body. It’s an indication that potential damage may be occurring in your tissues. If you continually ignore it, over time that damage can lead to injury. Our body is
by McKinley Hawe, MAT, LAT, ATC Golf is often viewed as a slower, controlled sport, but anyone who has played knows that success depends on consistency, positioning, and endurance. Small adjustments in mechanics, repetition, and preparation can make the difference between a clean drive and what some might call a
